We have lots of classes and events planned for November and December!

BREAST CANCER GETS PERSONAL

Dramatic advances in breast cancer care that customize the treatment to the tumor have boosted survival rates for women in all stages of the disease during the past decade.

HOW TO HELP A LOVED ONE PREPARE FOR A NEW BABY

Becoming a parent for the first time is exciting, joyful--and overwhelming. Helping your loved one prepare for the baby’s birth will make the transition to parenthood easier, and can help get the new family started on the right foot for a lifetime of health and happiness. 

PROVIDER SPOTLIGHT:
Dr. Katherine Whitfield, an OB/GYN at Paris Women's Center, discusses the prevalence of postpartum depression and the options new mothers have to cope.

Wheat Berry Edamame Salad 

Edamame is full of healthy fiber, vitamin K and antioxidants which may reduce your risk of heart disease and improve your triglycerides and cholesterol levels.